mrs_kurz Member

you look INCREDIBLE! The change in your waist is amazing! Go girl!

Awesome!! That's great news coz i'm a total fruit and veggie junkie!!

That was with current weight assuming i'm sedentary, but at the moment I'm doing the 30DS so i'm fairly active!

that says I should be eating at LEAST 1698 a day, assuming i do NO exercise, is that to maintain? so to lose weight i need to net at 1198 a day?

I'm stuck in the 140's too. I can't wait for the 130's!! I seem to be bouncing between 144-146 at the moment :(

I haven't lost any weight but i've lost 7 inches all over so far :) Moving onto level 2 tonight and gotta admit i'm scared!!

That's great, and please don't think i'm criticising you. There's a hell of a lot of hard work in that and I have ooooodles of respect for you!! I'm gonna do P90X myself in september, but as a 5'5" woman I doubt i'll get as ripped as you :tongue:

There's no doubt that's an amazing transformation, but i'm really sorry I think you looked better before :( Just a little too... iono built? at the end. I think you'l have to work VERY hard to maintain that... it's not very realistic

Thanks guys! I have like 5-6lbs to go so I'm really fustrated and would like to see myself down to 143. something in the next week or so. First day of level 2 of the 30 days shred today and my stomach is killing me :S

Hi I'm kind of similar. I started my weight loss journey at 176lbs, i'm now 145 but i'm 5' 5.5". I'm doing the 30 Day Shred, about to start level 2. I'd definitely reccommend it!

I've been on the Dukan diet about 4 months and have lost about 32lbs :) On consolidation now.

Ok I have a question. I've lost about 32lbs recently, and I have about another stone to lose but my body isnt letting go. I definitely still have fat on me as i have that "jellyness". I'm currently doing the 30 day shred and have lost an inch or so, but no weight. I really want to lost another half a stone, and definitely…

Wow thanks everyone! Yeah I guess that could be it! Basically I've got this gorgeous strapless dress, the UK 12 falls off me and I can't wear it because it'd fall down :P and the UK 10 is a little too small... so I guess at the end of the 30DS i'll go and see and get fitted and hope that helps! I do have a layer of fat all…

I totally agree with the above. One day a week is enough to totally sabotage a diet. If you want to eat healthily nd lose weight you will do it 7 days a week. That's what I've found anyway. Even if I was still losing weight, think how much MORE you could lose whtout that bacon and nachos, and ultimately all that junk food…

Anyone got any advice?

Whats the main difference between P90X and insanity? I'd like to try one but want to choose wisely as they are expensive!! It'll be a birthday present I reckon haha!

That's interesting as I am almost at my target weight. I'm in a healthy weight range now anyway

Awww thanks guys! This is kind of embarrasing but the reason i want a gap n my legs so much is i tend to find in the summer when i'm hot, if i'm wearing a dress and bare legs, they rub together and et sore. I'm not fat enough to feel like I should get friction burns from my own legs!! But I REALLY want to go bare legged…

Thanks mumma I agree. Its not like injury sore. Just... sore like my muscles have been working. Definitely feel like I want to walk it out though, might head to the gym for a walk tonight or just go out at lunch. We'll see!

Thanks for your answers. I'm on a diet too, how much weight do you typically lose? I'd like to lose 5-6lbs

I will think about getting a tattoo... Wear a bikini and feel great in lingerie for my husband to be!

Ooooh add me please! I started the 30 Day Shred today, definitely gonna need some motivation to keep it going!!

Well, this is great! I'm starting tomorrow (bought the DVD and all ready to go!) So excited!! I've decided I'm not going to weigh myself for 30 days... big challenge for me! But i'm gonna take my measurements tomorrow and at day 30! So excited!

Am I right in thinking level 1, 2 nd 3 are all just one workout, but you do level 1 10 times, level 2 10 times etc? I've found level 1 on youtube so can I just do that 10 times? Or is level one 10 different workouts and I'd need to buy the DVD?

Thanks for the responses guys! I'm leaning towards P90X... my goal is to tone up and lose inches, which program is better for that?

Anyone?

Would you reccommend Insanity? I'm very intrigued by it and part of me wants to try it... Could you tell me a bit more about it? Feel free to PM me rather than hijack this thread haha!

5' 5.5-6" SW: 178 CW: 144 GW: 119-126 Having to stop a bit for my wedding so as not to mess up my dress measurements but hoping that aintaining for a few months then carrying on will be ok!

Hiya, Vegetarian here. As regards food's that taste like meat I'm not sure... quorn and cauldron products are both great. In terms of yummy food... oh where do i begin?! Halloumi cheese, rice, butternut squash, feta cheese (basically any cheese!!) you could eat fish i guess, some vegetarians do, I don't really but only…

I'm actually on this diet and have lost 33lbs so far. It's going really well. It was hard at first but you learn to be creative after a while and I feel a lot better. I'm close to my goal weight so will be re-introducing carbs slowly soon. Its nice to know there is an after plan to not just gain all the weight back. I went…