bettyjune

Replies

  • For me the Wii Fit has been FANTASTIC!! You have to buy the Wii and the Balance Board. The Wii Fit Plus disc comes with the balance board. You can buy other workout discs like Biggest loser and Zumba to change things up. I have been using the Wii Fit since last July and it has helped me to lose more than 50 pounds!! I used…
    in Wii Fit question - from a complete idiot ! Comment by bettyjune June 2011
  • My husband bought me the Wii fit for my birthday last July and since then I haven't looked back. I actually started getting up at 5am to work out before work every day! Still can't believe that one!! I finally found something I like and got motivated to do it and then KEEP doing it! It was the only thing I used for…
    in Help starting an exercise routine Comment by bettyjune May 2011
  • I use the Wii fit and am now burning a minimum of 400 calories per workout. Of course I started at a much lower amount, bu have worked up to the current level. The things I do are - Advanced Step (5 mins for 25 calories) Rythym Boxing -Advanced (13 mins for 72 calories), Island Run (15 mins for a min. of 100 calories, Free…
    in Help starting an exercise routine Comment by bettyjune May 2011
  • There is a great non-profit organization called TOPS (Take Off Pounds Sensibly). They have weekly meetings that include a weigh in and all the group support you could want! Go to their website www.tops.org and you can find a chapter that meets close to where you live. I have been a member for 20 years and my fellow TOPS…
    in Needing Help Comment by bettyjune May 2011
Avatar