We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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This is exactly what I have been looking for, day by day motivation. Thank You!! J4T Monday 02/15/16 (This is my new start with a May 20th goal in mind...Its only 95 days away) 1. Say no to binge eating 2. Drink water 3. Take a 45 min. walk 4. Make my career phone call 5. Log every bite.
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Just know you are not the only one who has had to get started...AGAIN! There were many dates in my journal that said "This is the Day!" I too am starting...again. This time instead of a magical End Date I have decided that it comes down to one day at a time...one meal at a time...one step at a time. Try to pat yourself on…
