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Hello all. I'm a newly diagnosed T2 .only known for sure the past two days though brought too Dr's attention via blood test y three weeks ago I imediatly rejoined mfp two weeks ago. Starting at 17 st 11 lbs on initial blood test am now three weeks on 17 st 2 lb and stated on medication . apart from this I have hardly any…
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Too many years of driving has created this chubby trucker
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And it starts again
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God, i hope its muscle building for me as i am eating like a sparrow
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My scales range from slightly lying, to complete and utter ****ing lying, given up on them, i know i feel better in myself, the pounds will drop what ever the scales tell us... though mine are **** non lcd ones, maybe i should invest lol
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9th day now and have started tweaking macros and completing six mile walks and never going into the extra kcals, without mfp and the friends i have made and their advice i wouldnt have a clue about any of this :)
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www.tbfmonline.co.uk just saying im Dj Moshy peas show every tuesday 14:00 pm gmt :) or for previous mixcloud show http://www.mixcloud.com/DjMoshyPeas/ .... self promotion is a ***** lol
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This is all so confusing / worrying for somebody who has never checked their fitness / health levels, now i find im checking calculators, measuring body parts ive never even thought to measure, and checking everything that enters my body, i just hope i have my goals / weight loss / percentages set correctly for a god…
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Oh Amy... is where ui can fit my daughter in :/
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This is my festival / gig activity for the next few months... in the last seven years i attended not one gig or festival, since my split five months ago, life has changed .. hence why i need to get fit and active once more, a lot of these are press 27 june - M.O.D - Nuneaton - angel has a ticket 29 June - Midlands…
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Hey all was pointed over here by somebody, im a Dj on an internet metal / rock / punk station called TBFM in the Uk, maybe some of you have heard of it .. anyway, odd that i join a site for dietry advice and still end up finding a conversation about my one true love lol
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Cheers :smile:
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Thanks all
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cheers all, yeh im actually a true East ender lost in the scary Midlands, leicester to be precise, for any non UK peeps, thats equivalent to ****sville :)
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thank you so much for the reply, i thought it would be a high kcal count due to the cooking ingedients, my only choice now seems to be to cook it myself... but it never tastes as good as traditionally made
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Thanks for that, yes the more people i connect with here the easier it gets, the guilt of failing has an impact, i dont like letting others down, myself not so much lol
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Ah , must have been the use of bloody rather than darn ;) lol
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1o
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Just turned 50 and a whole new life lhas beenthrown at my feet, need to be far more active, in fact very active, so a healthier life style is in order
