sncvb

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  • Alcohol is processed in your body differently than food...so basically it takes priority and slows down the metabolism of everything else. I always tell my clients to #1 - don't eat late at night after drinking and #2 - you have to workout first thing in the morning the day after drinking to get it out of your system so…
    in Why does weekend drinking (beer) have to hurt so much? Comment by sncvb May 2011
  • Hey! I have 5 months until my wedding! I have found a lot of help with Advocare product and they are already on here. I started logging my eating and exercise yesterday. Before I found this site I lost 26 lbs in 1 1/2 months with Advocare. Now I need to lose 10 - 15 more to fit my wedding dress the way I want to : ) I did…
    in Less than 3 months until my Wedding! Comment by sncvb April 2011
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