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1 1/2 cups of Cheerios, mixed honey nut and frosted with a cup and a half of vanilla almond milk.
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I usually have 2 of the Eggo Whole Wheat Waffles with a tbsp of Jif Peanut Butter with Honey and a tbsp of jelly, a cup of almond milk, and a black coffee during the week. On the weekends I like to fix Loco Moco which is rice with a protein of some sort a fried egg topped with brown gravy.