chideldali Member

deleted *kitten* my life im an idiot

I've been laughing at htis for lie 5m inutes fucksf

"You are an angle coffeed Greek" "Hey, *kitten* you buddy."

This one makes me really happy. Also, contribooting: Another photo of me two days after leg day:

God damn, I hear this thread so much. I hae realised through following high protein and also high fat that carbs are the only thing that trigger me to binge eat. I actually enjoy what I eat on high fat, whereas on high protein, it was for fuel only. I think I'd enjoy fruitarian a bit more than high fat, but I don't lose…

When I realised that camembert was almost perfect in terms of macros, I knew that keto was for me.

It's about equally important to say under carb grams, as it is to hit your fat percentage100 So say you normally eat 1200 or so a day. You generally eat, say, 5% carbs and 75% fat. So that's 15g of carbohydrates, and 93g of fat, if my maths is right. But one day you eat 2000 calories. On this day, it would be preferred for…

This is the greatest thing I've ever seen. I'd share, but if I minimise my app, it shuts down :(

Don't worry too much. Your body knows what it needs and you feel fine and you're losing weight then you're doing fine.

I've found that, more than anything, it's high fat that makes my food cravings go away. Carbs give me food cravings, but eating low fat makes them so much worse than high carb does...