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ok....i have only been doing this 2 weeks, but I am in............I have a lot of weight to lose and need to stay motivated...so here are my goals this month. cut back on the sugar intake NO CHEATING not even on sunday!! WK 1-walk/do the stairs 5 days a week, 3 flights/every hour WK 2-walk/do the stairs 5 days a week, 3…
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hey there back at ya....me too (121lbs left to lose), actually been counting cals and carbs, sugar with this site for 2 weeks and not to much exercise I have lost 8.7 lbs. I can absolutely encourage you if you could do the same!! It is the hardest thing to do ever and I to do not want to kill myself, I am the oldest 38yr…
