Replies
-
Springfield have you written any blogs on how you achieved your amazing bod? I'd love to read
-
I love everything you are doing! Good luck :)
-
you can add me :)
-
North London :)
-
I always go over my sugar limit because I eat a lot of fruit (apples and oranges) throughout the day. I do not worry about it at all. Just like Bethany and Zardoz said, fruit sugars are different from refined sugars due to the fibre and vitamins in fruit. Weight gain and loss is about calories - so just stick to your…
-
Happens to me to when I exercise but it doesn't bother me. Hopefully I'll loose weight quicker!
-
Hello Everyone! I'm 26 years old and I struggle to keep weight off. I'm one of those that got to my ideal weight a couple of years ago then got comfortable and put it all back again! I am determined to get back on track. My biggest problem is the weekends. I find that I'm really good during the week but on Saturday and…
