flygirl516 Member

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  • I did 3 1/2 weeks of reset (+ 4 weeks of eating whatever I wanted..) and cut -15% on Monday. Before that, I was on a VLCD for MONTHS. I gained 10 lbs in those 7 1/2 weeks. So far, the scale has only moved a tiny bit, but I didn't drink nearly enough water yesterday, so I'll step on the scale tomorrow and see how I'm doing.…
    in CUT Progress After RESET-Tell us your ups/downs! Comment by flygirl516 July 2012
  • I was eating at TDEE (or close to it.. there were a few days where I was 200-300 cals under TDEE) for about 2 weeks. I wasn't tracking at all for about a month before that, so I could have been close to TDEE and just not realized it..but it was also all bad food. I've gained 4 lbs in 2 weeks eating at TDEE. I've gained 10…
    in Metabolism Reset - Eating at TDEE Support Thread Comment by flygirl516 June 2012
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