poopoomonkey1978 Member

Name:Sarah Height: 5'4 Starting weight (3/1): 204.5 Goal weight: (3/31): 197 3/1: 204.5 3/8: 3/15: 3/22: 3/29: 3/31:

hi Brooke I am trying to lose 80lbs feel free to add me

I am also back at it and trying to make this the year I lose. Feel free to add me

count me in

anyone here can add me as well. I started at 265 after my daughter was a year old but it took me a while to join here.

I do half a cup of kale or spinach 1 cup mixed berries and 1 cup water just blend the kale or spinach with water before adding the fruit. IT'S ONLY ABOUT 80 CALORIES

bump

cold pasta salad. Go for whole wheat salad, tons of veggies and your favourite low cal dressing. Hard boiled eggs, hummus and veggies, fruit, water bottles, chili in a thermos (not sure you want warm dishes though) chicken breast cut into strips in a pita with lettuce and mustard and other veggies you want.

from a song..."Do you work at subway because you can give me a footlong any day"

I also hate running and can only run for about 3 minutes in a row. I'm hoping to up that and hoping to enjoy running maybe doing insanity will help me get there

I'm in. I've been up and down on the scale and hoping to see it go down now. SW: 265 CW: 204 GW: 130 but for the month I'd like to lose 10 lbs Weigh in Dates: 3/1 3/8 3/15 3/22 3/28 Total weight lost:

this is exactly what I was going to post today. I am up 6 lbs in 2 days. I have eaten under my calories just starting working out again this week and am on water pills for blood pressure. I always stay within my sodium levels because I know I have to watch that. I never eat over my calories and am actually usually around…

I have had my blood pressure going all over the place lately. When I went to the doctors last it was right before going to a friends viewing and my bp was 190/117. I was put on water pills and even then 85% of my readings are high. Exercise has been the one thing that lowers it for me. You need to watch your salt intake…

great job for encouraging him. I have the same with my daughter. My husband however can eat whatever he wants and not gain any weight. He works a very physical job so he burns a lot. I have to watch what I say though because my daughter takes after my husband and is tall and lean. She'll tell me " mommy I want to eat…

Oshawa here anyone is free to add me

I would ask how much can be taken in if needed. Some dresses have detailing that can only be altered a bit. I know as I was in a wedding a few years ago and my dress had to be taken in a lot and it was close to the point that they wouldn't be able to do it.

sorry posting from my phone and can't find the proper form I am 189.5 this week

I'm up this week and up a lot. I'm at 196. A lot of drinks Friday night and munchies as well. I guess I need to really try to stay within calories when I am with friends. Oh well this is a new week and we CAN do this. Real name: Sarah Current Weight: 196 Challenge Goal Weight: 04/23:194 04/30: 193 05/07: 192 05/14: 196

I am so sorry for your loss. I lost all the very close males every year in highschool. Grade 9 it was my fathers dad, (heart), grade 10 was his step father (cancer), grade 11 it was my mom's dad (heart) and three months after that it was my father (suicide). I actually lost a lot of weight after my father passed because I…

Real name: Sarah Current Weight: 193 Challenge Goal Weight: 04/23: 194 04/30: 193 05/07: 192 really wish it was coming off faster but at least it's coming off 05/14: 05/21: 05/28: 06/04: 06/11: 06/18: 06/25: 07/02:

dear 16 year old me, I know your brain is telling your body not to eat but you need to and you will get through this, you are strong and although you don't have the best thing in your life anymore you will get someone just like your father and fall in love and have all (okay maybe most) of your dreams come true. Keep…

you took your own photo

salsa, it's good on grilled chicken, as a salad dressing and on baked potatoes. I also add a bit to pasta sauces to put on spaghetti squash

count me in 193 this morning

5ft 4 in Started at 235 I am 193 now but am hoping to get to 150 and then go from there. I'd really like to see 130 one day but not sure if that is possible

Real name: Sarah Current Weight: 193 Challenge Goal Weight: 04/23: 194 04/30: 193 05/07: 05/14: 05/21: 05/28: 06/04: 06/11: 06/18: 06/25: 07/02:

I am going to start this on Monday. I'm hoping that since I can youtube on my t.v. through my xbox that I'll be able to access the workouts and do them where I have more room. I'm due to take my measurements on May 5th so I won't be too late in taking them to see how this works. I also just printed a great meal plan sheet…

SN: poopoomonkey1978 Real Name: Sarah Current Weight: 194 04/23: 194 04/30: 05/07: 05/14: 05/21: 05/28: 06/04: 06/11: 06/18: 06/25: 07/02:

I am still in all the same clothes for the most part as well and I have lost 43 lbs. It's frustrating to see people lose 30 lbs and go from like a size 14 to an 8 and here I am at the same size still but I know even without changing sizes I am still healthier then I was when I started