Velma73

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  • I hear your pain...I actually gained today....I, too, am trying not to feel the frustration. I keep asking myself these two things... 1. Is my muscle building (cloths fitting better, etc) negating the weight loss? That is very possible. 2. Am I retaining water? Now that it's summertime, the heat and humidity can sometimes…
  • You can definitely count me in! 10lbs a month is reasonable with exercise and healthy choices every day. 6/1 CW - 221.8 7/2 GW - 211.8 GW 8/1 - 201.8 GW 9/ 5 - 191.8 GW 10/3 - 181.8 GW 11/7 - 171.8 GW 12/5 - 161.8 I want to LOOK GOOD when I graduate with my Doctorate on December 17th!!!
  • I am in...but I'm not stopping at 20!!!
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