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I was on Ideal Protein over 3 1/2 years ago. I had a wonderful coach and this diet changed my life! I didn't have a ton of weight to lose but I lost 30 pounds in roughly 2 1/2 months. I am under 5' tall and at 130 pounds, I looked "chunky". I had never dieted before ideal Protein. Today, I still weigh in at 100 to 105…
