kikkumal

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  • Yeah I do. I never feel tired or fatigued. As of now I workout twice a day. Usually Tuesday and Saturday. I do 15 minutes of cardio (indoor cycling or spinning) and 15 minutes of strength training. Mostly upper body. I feel I can comfortable do an hour of cardio but I find it too boring. So I just increase my heart and do…
  • Thanks all for your responses. So I had my bloodwork and everything is normal. My LDL and triglycerides have come down from last year and my HDL has increased. I have slightly elevated bilirubin. But the doctor said that it is nothing to worry as rest of the liver function tests are normal. He said that slight increase in…
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