MarkMcElvy Member

Enjoyed being on last night even with the connection issues. I also live a ways , at miles, out of town and use a wireless broadband solution. I have the option of going to my office 20 minutes away. Hate hearing about the ac troubles, I know I don't sleep in the heat. Kicks to the nether regions are not fun, trained in…

Well happy labor day everyone. Stuck in the house instead of canoeing. Looked @ the forcast night and they were showing 30% chance of rain over the next couple of days. Woke up this morning to a down pour and now they are saying 60-80% chance of rain and thunderstorms through Wednesday...:cry:

And its Sunday, a beautiful day out. We got a good rain yesterday, supposed to get more later in the week while camping. Hopefully the weather men are wrong. Still struggling with getting more exercise. Started doing squats which has my legs a little sore but its not enough.

Hope everyone had a great Saturday. Got some honey do's done and got out the camping gear.

Late Friday almost forgot. Took the wife out to dinner for steak! Sure glad that's not off the diet...

Morning Thursday, weekend coming up and need to get stuff ready for the sun and I to camp next week. Not sure if I am up for it.

Welcome Wednesday, Mighty awesome attitude there Hmrjmr1. I might not be able to get by without a few drat and dirty words:wink:

Aah 38, Its been over 90 all week with a few feels like over 100! busy day and it almost got away from me..Been trying to wean off of my lupus meds and the pain in my joints is starting to come back. Carol - I think if I started getting more than 5 hours sleep a night, I might feel better.

Morning all. back to work. I sit behind a computer most of the day. Have to make a point of getting up and walking throughout the day...

Well its Sunday, A good breakfast, church then a few hours at the range shooting a multi gun course. 100+ at the range my sun and I are wiped out.

Happy Saturday, Doing yard work today, butchering rabbits and cleaning up the shop. Not officially a work out but definitely lot of work. 3-gun match tomorrow...

Morning Friday, actually did some squats this morning. Not very exciting but it's something. Trying to get my wife to join in to help motivate.

Good morning Thursday! Been a very busy week and you really get an appreciation for what your spouse does when you have to do that stuff too. Need to get busy and start exercising again, have not worked out since my wife got hurt.

Morning Wednesday.

Morning Tuesday. Whats gets you motivated to exercise? I started out riding my bike with my son but have not been doing that lately. I find it very easy to let 'life' stop me.

Morning Monday. Did wire a bit of walking this weekend. Did ok with the diet. Mainly having motivation issues, but what's new.

Good morning Sunday. Off to a 'prepping and patriots' seminar/convention today. Should be interesting.

Mine is kinda obvious:smile: :wink:

Just got back from an all day outing with three 11yr old boys at Elephant Rock state park. Walked 4.5 miles up and down trails around granite formations.

Good Friday to ya! Very busy yesterday.

Good morning Thursday. Nothing exciting planned today. Eat well and try and get a workout in tonight.

Wednesday checkin. trying to keep up. All you guys make me feel like a couch potato

Well I tried this earlier and my internet connection flopped. so here I am for Tuesday. Night all.

Good morning Monday, got to work and realized I left my coffee on the kitchen counter.

Morning all, checking in. Forgot my FItbit this morning:grumble:

Good Saturday afternoon. Got to sleep late for a change, 0830...:happy: Sent a bunch of rabbits to freezer camp, yum.

I thought we were starting a new tread each week?

Yea Friday... Feeling better than than I was earlier in the week. Still not losing weight though...

Good morning all, woke up to a much needed rain.

Well I'm here but not in good mindset. Seemed like a good day going yesterday. Went to doctor for a routine followup on my Lupus and he said everything looked good and I could wean off one of my meds if I wanted. Great 6 less pills to take. In the afternoon I started feeling bad an Glucose was 250:noway: Still 180 this…