NicoleDoumbe

wow you look great!!!!! I am on week 2. Did you follow the her plan exactly or did you emphasized. Details please:smile:

Dont give up.......just keep at it. I did the same thing with my daughters food, so I just start emphasizing. I would make wheat pancake and eat with low cal syrup. Dont give up there is always and way to get your favorite foods in.:smile: :smile: :smile:

You did it before, you can do it again.

Hey I can do this with you. I will start my today 01/17/2012