khalilahmoody

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  • I guess that is why I so love going to the Y in my neighborhood. The people there don't make you feel so stupid when you don't know how to use the equipment and they are always willing to help you. When you run into this problem again feel free to ask the people around you. Most of the time they will be ready to help…
    in Help!! What are these? Comment by khalilahmoody April 2013
  • I started 04/01/2013 and lost 9lbs my first week. the 2nd week I lost 4lbs..which is 13 total. My weigh -in is tomorrow. I hope I am down another 4 or 5lbs.
    in Those who've 100+ lbs to lose or already lost Comment by khalilahmoody April 2013
  • ONE PACK OF PLAIN REGULAR FLAVOR QUAKER OATMEAL WITH ONE TEASPOON OF CRUNCHY PEANUT BUTTER MIXED IN WHILE IT'S STILL BURNING HOT. IT'S ALMOST LIKE A COMFORT FOOD FOR ME. IT IS VERY FILLING AND IT TASTES DELICIOUS IF YOU LIKE PEANUT BUTTER. GOOD PROTEIN.
    in Healthy Breakfast Options Comment by khalilahmoody April 2013
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