kajungrill Member

Beating yourself up emotionally won't help at all :( so keep your chin up and get started:) I'd suggest that you watch what you put into your body - a lot of "healthy" snacks are not all that healthy eat LOTS of veggies and some fruit too *not loaded with sauces or dressings and exercise or jog or walk you may be doing all…

I watched a food documentary that stated the chemicals/artificial sweeteners (found in many diet or "healthy" foods and drinks) will keep you wanting more and make you hungry. If you can, It may be a good idea to dump the diet drinks. Sorry I don't recall the name of the doc. but I do believe it was on Netflix. Good Luck!…

Thank you ladies for your input. I'm glad to know the results are the same either way.

Your transformation had to take some serious will power and determination! Congratulations and thanks for sharing!

I would like the challenge, please sign me up!

I've lost 9lbs and have 12lbs to go and have been at a stand still for the past week or so. Prior to today I was watching calories, walking regularly and using wii fit every once in a while. I took before pics this morning started day 1 of the 30DS! 30DS was difficult at some points, I broke out in a major sweat but I'm…

I log Swedish and deep tissue massage as mild stretching.

Central Andros, Bahamas via Pennsylvania. Are there any Androsians out there I'd love a workout buddy!

Sexy! Your body is looking awesome! I am definitely doing the 30 day shred for 60!

I've heard it takes something like 15 tastes before a baby likes a new food introduced. So try healthy things a few more times and try new recipes.

gross! No kidding that's why 1. is to go buy some real crab. silly

,,,so beer and seasoning

Why is that?

miller low life would still be great for steaming that crab!

1. buy some king crab legs or blue claws or what ever kind of crab you like. 2. pour the beer in the pot 3. season it up 4. add your crab and steam those bad boys with beer........YUMMY! This is how I'd handle the situation

Hmmm, I will be in Pa for the summer, I may need to look into this. It sounds fun!

lemon in your water

I don't see a trace of stretch marks, your body looks incredible! I would love to look at your exercise log to get some tips!

Hi, I have lost about 2lbs a week since I've been back on mfp 167start and now 18 days later I'm 160 lbs. I eat a truck load of food daily but its a lot of veggies. I'm not going hungry, I am also always high in the sugar category however, most of my sugar intake comes from fruit and veggies. After looking at your diary…