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I wish I had that problem. I, too, have a daily goal of 1,200, and workout 30 minutes a day. I almost always eat the extra calories. I would love to hear the advice of others.
in
Exercise and minimum calories
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dcmr
May 2011
I love Zumba! Such a great workout. It's not listed per se, but I consider it an hour of Dance, at 300 calories. Hope this helps.
in
Zumba
Comment by
dcmr
May 2011
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