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I agree with lipt8611 we get so many caloires back just from working out. In the future when I know I am going to be in a situation similiar to yours I will just kick up my cardio so that it will all balance out. Happy Birthday Nikki
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Way to go! Keep up the good work you look great!!
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Hello MFP family I am new to the site but not new to the weight loss struggle. The major difference this time is I am seeking a life style change. I am tired or being fat, big boned, thick, whatever you want to call it and I am tired of being tired. I have read you all reviews on previous 30 DAY Shred and I am in. This…
