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I have a fitbit One I've worn for a couple of years. I keep my goal attainable and make sure I hit it every day. I use to use the sleep feature but the One kept falling out of the arm band and I would lose it for weeks at a time. But it's a great motivator for sure.
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The key for me is to find hills - a lots of them. I have a route that starts off with half a mile of flat terrain and then leads into a huge hill. At the top of the hill I turn and walk alongside it and it has half a dozen smaller rolling hills that give me a challenge but don't completely wear me out. The whole route is…
