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I'm a paramedic, and while I too have my activity let higher like a (cough cough) nurse, if I habe an extremelu busy day with lot's pf extra activity, i.e. several interfacility transfers where we're huffing it across the buildings, or just an extra busy day, I count those mibutes or a portion of them as extra. As far as…
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After reading these post's guy's yeah, we are in the minority on this site. I have my own story to tell here. In June of 2011 I was 310, and changed my lifestyle. I started using this site doggedly in October 2011, and I have continuously logged in every day since, except for 5 days when I was out to sea on a cruise, for a…
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Thanks! We owe a lot of our success, and dedication to fitness pal. My profile shows I've only logged in for 35 day's, while that is currently true, my wife and I went on a cruise and didn't have net access so we had 6 days that we couldn't log, so our count started over, if it hadn't started over we would be in the…
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Yes this can be confusing, as was just stated you should try to get to the BMR for you. As long as you have a "decent" intake it will not give you this message. I rarely taken in enough calories to hit my BMR which is 2100 calories as I have my daily goal set at 1870. My wife and I have been using fitness pal routinely…
