Icandoityayme Member

Anything chicken eggs lettuce tomatoes oatmeal cooking spray green tea (not sweetened) Mozerella and swiss cheese 98% fat free fajita shells onions carbsmart yogurt fruit

Mine will spend 30 bucks a pop on snack cakes, nuts, popcorn, cookies, and whatever else looks good. He keeps it all in his office and I know where it is but I look at it like it isn't mine. Also out of sight out of mind for me. If I want something I will ask him and he gives me just enough that I can have it without it…

I am glad I found this topic. I have been wanting to work out after dinner because it takes up so much time during the day and I can't get much done. I have more time in the evening. I am never motivated much to do it in the mornings and I have to force myself to do it. I am thinking of maybe doing a 2 mile walk in the mid…

It's bogus. You can buy those videos they are trying to get people to sell anywhere yourself and they want you to sell their shakes. Instead of calling you a salesman, they call you a "coach". The people who are "coaches" have no qualifications as a coach like you think when you first check into it. Any Joe Schmo can be…

When you hit a wall, you climb over it. And anyone can add me if they like. More friends means more encouragement.

It isn't pizza without the cheese. That would be equivalent to bread sticks and marinara sauce to me. When I want pizza I eat pizza. Just be careful what you put on it. 2 slices of Papa John's pizza is like 600 calories and it has cheese, mushrooms and black olives.

No, I don't do a low carb diet. I watch my fats as sodiums as best I can but basically, I eat whatever and as long as I am in my calorie goals and at a deficit, I don't worry much about it. Exercising regularly also has helped quite a bit but I don't go crazy with it.

Scale, measuring cups and spoons and my skillet that things just slide right off of.

I eat 3 times a day and if I feel like I need to eat more, I do but keep it in my calorie goal.

Feel free to add me. I usually accept all adds.

I was wondering this myself but didn't ask because I didn't want to look like a dumb *kitten* and I figured I wasn't the only one wondering. The question will come up eventually and there it is lol. Mystery solved.

You have to love yourself before anyone else can. You are the one who teaches people how to treat you. So if you want them to treat you a certain way, you have to be willing to take steps to treat others the way you want to be treated.

I have lost about 14 lbs in a month and a half. Sometimes I eat more, but I am always at a deficit so I don't worry too awful much about it. I also watch my sodium and saturated fats as well as trans fats. I actually eat more now than I use to before I started MFP. I never ate breakfast. So 1200 is good for me. I am losing…

Cannot wait to be where you are. I am looking forward to it though it can be hard at times.

I allow for things that I don't eat normally to be added to my calories and as long as I am not going over my calories, I don't worry much about it. I am not going to quit everything I love to eat because it isn't "healthy" food. Life is meant to be lived and if you are miserable, it isn't living.

Sooooo......if you want to eat more than 1200 calories then do it. Nobody is stopping you from eating what you feel you need to eat. Ranting and throwing a hissy fit on how some of us do things isn't changing anything. I will do what I want and how I want and if there are repercussions because of it, it will be me who has…

I'm sick to death of posts like this people asking for help then experienced posters with a good track record spending their valuable time giving you advice from there experience and all you want to do is chuck it back at them. It's just pathetic. If you want help fine ask but if all your going to do is throw a childish…

Wholeheartedly agree!

I loved watching The Secretary. It's one of my favorite movies. It's a little closer to what it should be.

Mine is always open to view. You can add me if you like.

50 shades is good for dipping toes into this type of a life but I myself don't find it accurate. It's nice for vanilla people to fantasize with a fictional book but it doesn't depict the reality of it all. The safety issues of living in a life like that are not even brought up, which is important. Then you get females who…

I know if I feel light headed I just eat a piece of toast with peanutbutter and that seems to help me out or I have coffee with some cream and sugar in it. I also agree with drinking more water helps. If I don't drink enough, I also seem to get sort of a headache. I try to drink 64 oz of water and unsweetened green tea…

Add me :)

I wouldn't think it would make that big of a difference. It's only a few seconds that you rested. It isn't like you let your heart rate go back to normal and then started back up again. I take little rests sometimes if I feel I need to. Some movement is better than no movement and what ever you do it progress.

He can see my account anytime he wants. Actually, I have him look at it to show him where I'm at with this. Besides, it's just a fitness site. I don't have a thing to hide. I would think the only time a person feels a need to hide things is if they are doing something they shouldn't be doing. That is just me though.

I drink unsweetened green tea. It is zero calories and less caffine than regular tea or coffee. It still tastes like tea, but not much different than water with a few benefits to it as well. You can look up the benefits of green tea online.

Unfortunately yes. I hate it. He has to get right up under my hind end and it makes me sweat and I can't sleep when I am hot. He is a cat. That or he feels some need to tuck my legs in at night with the blanket. I have to throw him off the bed when he does that.

I try not to do cheat days if I can help it. I always wish I hadn't done it after I do it. Then I feel bad until I fix what I screwed up.

I just eat it. I watch tv while I eat. Eating is just a necessity for me.

I eat cheese all the time. If I didn't eat what people tell you that you shouldn't eat because it's bad, I would starve to death. I am going to eat what I like and work around it. I eat swiss and mozerella a lot. I did start stearing clear of american cheese singles.