figbash

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  • WOW - great ideas. You guys are super. Thanks a ton.
  • Hi everyone. I have a question about a slightly embarrassing topic. Actually, I have a really good sense of humor so joke away. So, I'm a man with some chest fat that forms in the shape of ... man boobs. Ok, so the problem is, when I'm on the treadmill, the "wobbly bits" begin to jiggle and there is a serious amount of…
  • It's good to hear that I'm not alone... I guess we'll see what happens!
  • I'm having some trouble reconciling the oft-repeated advice "eat all your exercise calories" with healthy nutrition. I've read every advice page on this forum. Every day, I swim for 90 mins and I walk to work, so I exercise away about 1000 calories/day. If I ate all of those, I would be on a 2600 calorie/day diet. I'm 40…
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