Replies
-
morganadk2 ... I love the quote "If you bite it, write it!!"
-
You can do this and we are here to help!!
-
Yes indeed ... I have an iPod touch and so when there is no wifi it lists my updates in a que then to my account whenever I have a connection and vice versa.
-
Great job!! Keep it up!!
-
Yea, LOTS of water is great. A recent article stated that if you drink suggested amount of water daily (1/2 your body weight in ounces) it will increase your metabolism, an added bonus is if you drink that water cold your body will burn up to 5 lbs per year just heating the water up to body temp. I also agree it is less…
-
I hear ya! Some days when I have a really good workout I am starved and find myself going over the calorie limit. One thing that I find helpful if you do go out is to look up the restaurant before hand and find a healthy item, the book series "Eat This, Not That" has proven a few words in your order can save you over 1,000…