We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Check out Theresa Tapp. Specifically her idea of putting "organs in place." It really does work to get that flat lower belly. Her stuff is scientifically sound. I have been using her Basic Workout Plus for years. Good Luck!
