We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I lost about 15 lbs on it but was unable to lose the last 10 lb I wanted to lose. I don't have acne but I do think it helped my skin.....I still get a double glance from the store clerk when I am buying wine although I am 42:) I think it is one of the best for restoring balance to a stressed out body as far as reducing…
-
I am an acupuncturist who specializes in weight loss. I feel the last few pounds come off easier if you keep the stress hormones down, alot of exercise can actually keep those up. Getting very close to "nothing extra" as far as fat stores also causes the release of stress hormones. That is the main reason those last few…
