MarziPanda95 Member

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  • Couldn't weigh in today... had a super early shift at work covering for someone else and had to get up at 4am. I didn't bother weighing because at 4am I still have most of my previous day's food and water inside me!
    in Lose 5 pounds in January: Start the Decade Strong! Comment by MarziPanda95 January 2020
  • January 1st starting weight: 188 February 1st goal weight: 183 January 1st: 188 January 2nd:188 January 3rd: 186 January 4th: 185 January 5th: 185 January 6th: 185 January 7th: 184 January 8th: Goal for 1st week: 186 Actual weight 8th of January: 184 January 9th: 185 January 10th: 184 January 11th: 184 January 12th: 185…
    in Lose 5 pounds in January: Start the Decade Strong! Comment by MarziPanda95 January 2020
  • January 1st starting weight: 188 February 1st goal weight: 183 January 1st: 188 January 2nd:188 January 3rd: 186 January 4th: 185 January 5th: 185 January 6th: 185 January 7th: 184 January 8th: Goal for 1st week: 186 Actual weight 8th of January: 184 January 9th: 185 January 10th: 184 January 11th: 184 January 12th: 185…
    in Lose 5 pounds in January: Start the Decade Strong! Comment by MarziPanda95 January 2020
  • My resting heart rate is 54. I am very unfit and never exercise other than long distance walks every Sunday, sometimes every other Sunday. My current BMI is 28.8 after a fair amount of gain over the last couple years.
    in Curiosity - resting heart rate Comment by MarziPanda95 January 2020
  • January 1st starting weight: 188 February 1st goal weight: 183 January 1st: 188 January 2nd:188 January 3rd: 186 January 4th: 185 January 5th: 185 January 6th: 185 January 7th: 184 January 8th: Goal for 1st week: 186 Actual weight 8th of January: 184 January 9th: 185 January 10th: 184 January 11th: 184 January 12th: 185…
    in Lose 5 pounds in January: Start the Decade Strong! Comment by MarziPanda95 January 2020
  • January 1st starting weight: 188 February 1st goal weight: 183 January 1st: 188 January 2nd:188 January 3rd: 186 January 4th: 185 January 5th: 185 January 6th: 185 January 7th: 184 January 8th: Goal for 1st week: 186 Actual weight 8th of January: 184 January 9th: 185 January 10th: 184 January 11th: 184 January 12th: 185…
    in Lose 5 pounds in January: Start the Decade Strong! Comment by MarziPanda95 January 2020
  • January 1st starting weight: 188 February 1st goal weight: 183 January 1st: 188 January 2nd:188 January 3rd: 186 January 4th: 185 January 5th: 185 January 6th: 185 January 7th: 184 January 8th: Goal for 1st week: 186 Actual weight 8th of January: 184 January 9th: 185 January 10th: 184 January 11th: 184 January 12th:…
    in Lose 5 pounds in January: Start the Decade Strong! Comment by MarziPanda95 January 2020
  • Thank you :)
    in Lose 5 pounds in January: Start the Decade Strong! Comment by MarziPanda95 January 2020
  • January 1st starting weight: 188 February 1st goal weight: 183 January 1st: 188 January 2nd:188 January 3rd: 186 January 4th: 185 January 5th: 185 January 6th: 185 January 7th: 184 January 8th: Goal for 1st week: 186 Actual weight 8th of January: 184 January 9th: 185 January 10th: 184 January 11th: A nice trend! I've had a…
    in Lose 5 pounds in January: Start the Decade Strong! Comment by MarziPanda95 January 2020
  • January 1st starting weight: 188 February 1st goal weight: 183 January 1st: 188 January 2nd:188 January 3rd: 186 January 4th: 185 January 5th: 185 January 6th: 185 January 7th: 184 January 8th: Goal for 1st week: 186 Actual weight 8th of January: 184 January 9th: January 10th: January 11th: Smashed my first week goal,…
    in Lose 5 pounds in January: Start the Decade Strong! Comment by MarziPanda95 January 2020
  • I did it for a while and it didn't help at all. In fact it may have made my autoimmune issues worse, I had way more flareups on AIP than at any other time. But that could have been coincidence I suppose. I've tried loads of diets to see if they help and they never do.
    in Any success with AIP for Auto Immune issues? Comment by MarziPanda95 January 2020
  • January 1st starting weight: 188 February 1st goal weight: 183 January 1st: 188 January 2nd:188 January 3rd: 186 January 4th: 185 January 5th: 185 January 6th: 185 January 7th: 184 January 8th: Goal for 1st week: 186 January 9th: January 10th: January 11th: Going strong! Didn't eat great today but there's always tomorrow.
    in Lose 5 pounds in January: Start the Decade Strong! Comment by MarziPanda95 January 2020
  • I couldn't find a new one, so I made one myself. I couldn't finish this one as my scale ran out of batteries and I couldn't get any more until the new year. Here's the new one though it's only for a month rather than 5 weeks :)…
    in 5 Pounds in 5 Weeks: Over the Holidays Comment by MarziPanda95 January 2020
  • January 1st starting weight: 188 February 1st goal weight: 183 January 1st: 188 January 2nd:188 January 3rd: 186 January 4th: 185 January 5th: 185 January 6th: 185 January 7th: January 8th: Goal for 1st week: 186 I ate more than usual yesterday to compensate for the much higher TDEE, so it's not a surprise that there's no…
    in Lose 5 pounds in January: Start the Decade Strong! Comment by MarziPanda95 January 2020
  • January 1st starting weight: 188 February 1st goal weight: 183 January 1st: 188 January 2nd:188 January 3rd: 186 January 4th: 185 January 5th: 185 January 6th: January 7th: January 8th: Goal for 1st week: 186 Felt good today. I went on a 10 and a half mile walk and then had a lovely bath!
    in Lose 5 pounds in January: Start the Decade Strong! Comment by MarziPanda95 January 2020
  • Not for me personally, it doesn't. If I made my diary open I can guarantee I wouldn't log everything because I would feel ashamed and judged for the way I eat. There's nothing dangerous about what I choose to eat or anything - it's just not what people would expect for a 'diet'! :D
    in Lose 5 pounds in January: Start the Decade Strong! Comment by MarziPanda95 January 2020
  • January 1st starting weight: 188 February 1st goal weight: 183 January 1st: 188 January 2nd:188 January 3rd: 186 January 4th: 185 January 5th: January 6th: January 7th: January 8th: Goal for 1st week: 186 And a little more water weight (probably) for good measure. For context, I was 182 before Christmas day.
    in Lose 5 pounds in January: Start the Decade Strong! Comment by MarziPanda95 January 2020
  • January 1st starting weight: 188 February 1st goal weight: 183 January 1st: 188 January 2nd:188 January 3rd: 186 January 4th: January 5th: January 6th: January 7th: January 8th: Goal for 1st week: 186 Whooooosh! There goes the water weight!
    in Lose 5 pounds in January: Start the Decade Strong! Comment by MarziPanda95 January 2020
  • January 1st starting weight: 188 February 1st goal weight: 183 January 1st: 188 January 2nd:188 January 3rd: January 4th: January 5th: January 6th: January 7th: January 8th: Goal for 1st week: 186 A steady start. I ate the last of the Christmas chocolates yesterday, hoping I can ration any other temptations.
    in Lose 5 pounds in January: Start the Decade Strong! Comment by MarziPanda95 January 2020
  • Starting weight: 186 Goal weight: 181 November 29: 186 November 30: 186 December 1: 184 December 2: Goal for 1st week: 185. Actual weight December 2nd: 184 December 3: 184 December 4: 184 December 5: 184 December 6: 183 December 7: 183 December 8: 184 December 9: Goal for 2nd week: 184. Actual weight December 9th: 183…
    in 5 Pounds in 5 Weeks: Over the Holidays Comment by MarziPanda95 December 2019
  • Starting weight: 186 Goal weight: 181 November 29: 186 November 30: 186 December 1: 184 December 2: Goal for 1st week: 185. Actual weight December 2nd: 184 December 3: 184 December 4: 184 December 5: 184 December 6: 183 December 7: 183 December 8: 184 December 9: Goal for 2nd week: 184. Actual weight December 9th: 183…
    in 5 Pounds in 5 Weeks: Over the Holidays Comment by MarziPanda95 December 2019
  • Starting weight: 186 Goal weight: 181 November 29: 186 November 30: 186 December 1: 184 December 2: Goal for 1st week: 185. Actual weight December 2nd: 184 December 3: 184 December 4: 184 December 5: 184 December 6: 183 December 7: 183 December 8: 184 December 9: Goal for 2nd week: 184. Actual weight December 9th: 183…
    in 5 Pounds in 5 Weeks: Over the Holidays Comment by MarziPanda95 December 2019
  • Starting weight: 186 Goal weight: 181 November 29: 186 November 30: 186 December 1: 184 December 2: Goal for 1st week: 185. Actual weight December 2nd: 184 December 3: 184 December 4: 184 December 5: 184 December 6: 183 December 7: 183 December 8: 184 December 9: Goal for 2nd week: 184. Actual weight December 9th: 183…
    in 5 Pounds in 5 Weeks: Over the Holidays Comment by MarziPanda95 December 2019
  • Starting weight: 186 Goal weight: 181 November 29: 186 November 30: 186 December 1: 184 December 2: Goal for 1st week: 185. Actual weight December 2nd: 184 December 3: 184 December 4: 184 December 5: 184 December 6: 183 December 7: 183 December 8: 184 December 9: Goal for 2nd week: 184. Actual weight December 9th: 183…
    in 5 Pounds in 5 Weeks: Over the Holidays Comment by MarziPanda95 December 2019
  • Starting weight: 186 Goal weight: 181 November 29: 186 November 30: 186 December 1: 184 December 2: Goal for 1st week: 185. Actual weight December 2nd: 184 December 3: 184 December 4: 184 December 5: 184 December 6: 183 December 7: 183 December 8: 184 December 9: Goal for 2nd week: 184. Actual weight December 9th: 183…
    in 5 Pounds in 5 Weeks: Over the Holidays Comment by MarziPanda95 December 2019
  • Starting weight: 186 Goal weight: 181 November 29: 186 November 30: 186 December 1: 184 December 2: Goal for 1st week: 185. Actual weight December 2nd: 184 December 3: 184 December 4: 184 December 5: 184 December 6: 183 December 7: 183 December 8: 184 December 9: Goal for 2nd week: 184. Actual weight December 9th: 183…
    in 5 Pounds in 5 Weeks: Over the Holidays Comment by MarziPanda95 December 2019
  • Starting weight: 186 Goal weight: 181 November 29: 186 November 30: 186 December 1: 184 December 2: Goal for 1st week: 185. Actual weight December 2nd: 184 December 3: 184 December 4: 184 December 5: 184 December 6: 183 December 7: 183 December 8: 184 December 9: Goal for 2nd week: 184. Actual weight December 9th: 183…
    in 5 Pounds in 5 Weeks: Over the Holidays Comment by MarziPanda95 December 2019
  • Starting weight: 186 Goal weight: 181 November 29: 186 November 30: 186 December 1: 184 December 2: Goal for 1st week: 185. Actual weight December 2nd: 184 December 3: 184 December 4: 184 December 5: 184 December 6: 183 December 7: 183 December 8: 184 December 9: Goal for 2nd week: 184. Actual weight December 9th: 183…
    in 5 Pounds in 5 Weeks: Over the Holidays Comment by MarziPanda95 December 2019
  • Starting weight: 186 Goal weight: 181 November 29: 186 November 30: 186 December 1: 184 December 2: Goal for 1st week: 185. Actual weight December 2nd: 184 December 3: 184 December 4: 184 December 5: 184 December 6: 183 December 7: 183 December 8: 184 December 9: Goal for 2nd week: 184. Actual weight December 9th: 183…
    in 5 Pounds in 5 Weeks: Over the Holidays Comment by MarziPanda95 December 2019
  • Starting weight: 186 Goal weight: 181 November 29: 186 November 30: 186 December 1: 184 December 2: Goal for 1st week: 185. Actual weight December 2nd: 184 December 3: 184 December 4: 184 December 5: 184 December 6: 183 December 7: 183 December 8: 184 December 9: Goal for 2nd week: 184. Actual weight December 9th: 183…
    in 5 Pounds in 5 Weeks: Over the Holidays Comment by MarziPanda95 December 2019
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