gar001

I'm on day 7 of the asylum and started it on the 9th of january. I took 2 rest days because I was so sore. But now I'm doing great and got through the strength and agility workout last night! only made about 25 minutes the first day. Hope the challenge is going great for you!

I have not done insanity but I am now 7 days into the asylum workout. The first 4 days of it, it completely kicked my butt and I have not worked out in about 4 months or so on a regular basis. I'm sticking to it and now I can walk up and down my stairs without hobbling. It's going to be difficult but it is already getting…