KimBernz

Swimming is very easy on the joints. Don't take diet pills unless you're fine reaping the consequences during your elderly ages. Diet pills are often referred to as "cheating."

Hey! I was 165, now I am ranging from 128-130! Add me!

Two weeks should be good enough. It gives you enough time to weigh yourself out and see the results. Your "experiment" would only last for one month. Let me share a few things I've learned, because I had the same question. For those trying to maintain their weight, eating the exercise calories back is fine. Although, for…

I'm up for it!

Since you are working out and exercising regularly, I think you should be able to bump up that calorie limit a couple hundred calories!