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Day 4, Week 3!! I love Insanity although it has caused some joint pain in my knees which is surprising seeing that I'm only 21...BUT I plan to carry on & look forward to seeing more results :) YAY for it being a Cardio Recovery day.
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greek yogurt has fruit at the bottom of the cup and WAY more protein than standard yogurt. Many athletes eat greek yogurt for this reason
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Blueberries + Honey nut cheerio's!
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Is it too late to join?! CW: 182