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1. There was a protein on my lunch report there. Wouldn't dream of a meal without a protein... 2. I figure that the fruit and yogurts are on the diet for a reason. These aren't "empty" sugar calories. Also, the yogurt has sugar for a reason. First of all, there is sugar (lactose) in milk. Second, the probiotics feed off of…
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Adding - started a 17DD board on my Pinterest for cooking inspiration. Luckily, a lot of my cooking is already "friendly", as long as I don't add rice/pasta/potatoes.
