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thanks again for your help, i does make a difference , this morning 179.02 yea me and you!
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thanks so much
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I keep forgetting to log in and finish my diary, home made is what i cook from my own recipes. I guess i need to get a scale, i haven't ever use one. i have moderate exercise, but some times not at all. I look up home made on the mfp list. will be more aware of what i am doing thanks, Just frustrated, I lost the first 15…
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Layton Utah
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yea you