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AdSTL Member

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  • Good morning! I managed to get to spin class last night, and whoa did it kick my butt! I used to spin all the time, but I haven't in a few years because I got bored with it. I decided to give it another go, though, since it was my primary exercise when I lost the bulk of my weight originally, and now I remember why, lol.…
    in Team 5 Comment by AdSTL March 2016
  • Lol, well I tried to have control, but I wasn't successful! I was STARVING by the time we got there, so I definitely over-ate. It was soooo good though! @celtikgirl - the problem I run into is that I limit my calories as best I can prior to going out to eat, and then completely push through my "stopping point." Thankfully…
    in Team 5 Comment by AdSTL March 2016
  • Lol! Quality advice, thank you! :smiley:
    in Team 5 Comment by AdSTL March 2016
  • I hope everyone's doing well today... I have a taco date with my boy tonight; I'm trying to figure out how to minimize the damage, lol. Any advice would be welcome!
    in Team 5 Comment by AdSTL March 2016
  • I agree! It makes it much more user friendly!
    in Team 5 Comment by AdSTL March 2016
  • Hi guys, sorry I'm a little late to post; I was pretty checked out this weekend. I'm 32 and lost about 80lbs 8 years ago, but working on my PhD has caused about 20lbs to creep back on. I'm trying to stop the slide because I don't want to buy new clothes! Hopefully the challenge will help me get back in gear!
    in Team 5 Comment by AdSTL March 2016
  • Is it too late to join? If not, I'd like to be on a team!
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