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That's a great weight loss secret....
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Amazing post OP.
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Exactly. It's the same way with my dad. Most of his life, he was tall, thin, and muscular (fit).... But he was a ticking time bomb because he wouldn't take care of the diabetes he tried to hide from everyone. Now he's dying from kidney failure and can barely move because of the excess fluid.... Being healthy and being thin…
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As someone already mentioned, it sounds like you're already well educated about nutrition. I would suggest keep talking with your doctor for now, and worry only with your immediate health. If you're eating healthy and exercising, the weight loss will come if your body is doing what it should. Right now, it seems like your…
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Most have already said it, but you need to be counting calories even if you aren't eating "junk". As one person said, " healthy food has calories too", and you need to make sure you are in a deficit between weight consumed and weight burnt. I've felt the exact same way before. It sucks for your "hard work" to go unnoticed.…
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Good point.... It's what makes a great "discussion".
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I agree. I see where the op is coming from because I've felt the same way.... like people only respond to ridicule. But, I do expect honest advice when I ask for it. You're right though... it's all going to be in how you choose to look at things.
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I couldn't have said it better myself. For some, it may be hard to stay motivated if they're constantly being ridiculed for doing something different or taking more time than those " more successful". It's important to remember that most of us on this site has been in or are in the same situation. We all need encouragement.
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Sorry to hear that.... To me, all of life is a journey, though....
