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I took a few breaks myself or I had to modify a few moves in order to do them. I did wall push-ups and ran in place instead of the go down to floor with 4 push-up and then jump back up. But I DIDN'T QUIT, I KEPT GOING. That's whats important to make up your mind and move! I am confident that I will get stronger.
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I just started Insanity on Monday 6/16/2014. Anyone on here an "older" person ?(40s) Insanity is hard but I feel pretty good and accomplished afterward. Sweaty, but good. Does anyone here do the workouts barefoot?
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I just started Insanity on Monday. I am trying to figure out how to add it as an exercise but so far I haven't figured out. Since it is a combination of cardio and strength and some other things its hard to add in this website. Anyone have any suggestions? Also the elite nutrition has different requirements than this site.…