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I am starting to do meal prep this week. I really like the idea of pre-logging the meals. I think between the meal prep and it being already logged, I won't find myself searching for what to eat throughout the day and hoping to have enough calories left for dinner and a snack!
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I fill my day with crunchy/low cal veggies like raw celery, radishes and zucchini!
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Great website - thanks! I am 48 and starting my "Here Comes 50!" campaign. I have been gently following a paleo diet for a year or so. This will help me hone in on how to actually do it.
