Go_Deskercise Member

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Just for a comparison .... I am 35 and 5' 4" - currently around 147ish and I still have quite a bit of belly/side fat. When I was between 130-135, my stomach was quite flat. Trying to get back to that at the moment! Keep going, you got this!!!

5'4", 35 Dec goal weight: 143 Ultimate goal: 130-135 12/2: 147.2 - forgot to actually weigh so this was an estimate of what I believed my weight to be 12/3: 147.0 - weighed myself this morning and I was pretty dead on! 12/10: 146.3 12/14: 142.4 - thanks to some stomach issues for a couple days, I got this wildly misleading…

5'4", 35 Dec goal weight: 143 Ultimate goal: 130-135 12/2: 147.2 - forgot to actually weigh so this was an estimate of what I believed my weight to be 12/3: 147.0 - weighed myself this morning and I was pretty dead on! 12/10: 146.3

My fur children <3

I have the membership so I can do "maintainer" games and "recovery" games which lower your goals

5'4", 35 Dec goal weight: 143 Ultimate goal: 130-135 12/2: 147.2 - forgot to actually weigh so this was an estimate of what I believed my weight to be 12/3: 147.0 - weighed myself this morning and I was pretty dead on!

5'4", 35 Dec goal weight: 143 Ultimate goal: 130-135 12/2: 147.2

I really like StepBet! Instead of a weight loss goal, you have a step goal. They will calculate depending on your activity/device and you can see what your step goal will be before agreeing to the game. I have 3 games going at all times. Definitely not getting rich quick, but not losing money helps me to remember to get my…

Going to do my weigh in today and I'll post my weight and goals for the month! Happy December everyone :)

Coffee, 3 mandarins and 2 string cheese :p

5'4" 35 GW: 141 10/4: 146.0 10/10: 147.0 10/16: 145.0 10/17: 144.8 So excited that I'm seeing progress!

My husband eats pizza every Thursday. Sometimes I order a large pizza and join him, other times I order him a medium pizza and I get something else on the menu. Yesterday he had pizza and I order 10 pc chicken poppers (papa johns). My advice to you: If you want the pizza, eat the pizza. Log it and eat it. Maybe allow…

I can totally relate to the secret eating. In my mind I rationalized it as "no one will ever know so what does it matter". If I ran to get food, I would order food for my husband and myself plus an extra item or two to shovel down my throat before I got home so it would only look like I was eating a little bit. I was also…

Things that might be helpful: What is your height? Open up your diary so you can get helpful tips on logging https://www.myfitnesspal.com/account/diary_settings Also take a look at this:

ALWAYS coffee first LOL :)

Profile says male

5'4" 35 GW: 141 10/4: 146.0 10/10: 147.0

It's my thread so I'm allowed to ask questions B)

I'm going to need more information on how you "accidentally" do that LOL

Here's my most recent one: My husbands grandmother just passed away (so my grandmother in-law). They decided ahead of time that they would want to have the viewing/funeral on a Tuesday. I put my request for a bereavement day in for Tuesday. 10-20 minutes later, I get a call on my phone to come to HR. I go to her office and…

It would be helpful to make your diary public for people to get an idea of your logging and give suggestions. There's a lot of common mistakes people make when logging and another pair of eyes helps to see it https://www.myfitnesspal.com/account/diary_settings

Just logging in keeps your streak alive, you don't need to actually log food to continue the streak

I'm not a big water drinker ... I only drink a half a glass at night to take my meds before bed. My liquid intake is from coffee in the morning and unsweetened tea throughout the day .... my pee is a very light color/clear most days *shrugs*

https://www.myfitnesspal.com/account/my_goals/daily_nutrition_goals

Same! I have a desk job from 8-5 and then I would go home and cook/eat dinner and then veg in front of the TV usually with snacks involved. My new routine is to workout before work, move more at work and workout after dinner. My husband bought a weight bench and weights for himself and I got a treadmill as I enjoy…

It's spooky season guys!! Let's make this the best month yet and maybe ruin it with Halloween candy at the end LOL :p 5'4" 35 GW: 141 10/4: 146.0