We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Both work! Cardio allows yo to burn while working out. Weights burn during and after. Not to mention they tone you as well. Both are needed, hand in hand!
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I'm in!
