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okay, great! thanks:smile:
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Are you seeing results this second time around (with the shred) ?
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Which did you do first?
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Dont get me wrong, It's STILL a workout, and I feel like I've been "worked" by the end of the workout... I just feel that Ripped in 30 was alot more challenging. I still plan to do each level for ten days, with two rest days per week. I also incorporate walking/ jogging in betweeen. I'm on day 10 of level one, and will be…
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I do, some of them.. Just depends on the day.. If I'm really hungry I do!
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I'm in!
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Anyone noticing any results!?? I'm on day 8... REST!:smile:
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congrats! You look great!!!
