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Great job! Such an amazing story!:happy:
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Congrats! I lost 3 lbs in 4 days.
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MiO is great! I love the mango peach.
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I'm at 132lbs so 1 gallon of water should do me good.
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@Angela073110: I plan on swimming as soon as the weather is nice. Living in NY makes it impossible to swim when its only 50 degrees out. :frown: I have the problem with snacking on unhealthy foods also. Soft ice cream is my weakness
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@ noltes2: sounds like a great idea but I got in a bad accident over the winter and have a bad knee. I am very limited on the amount of exercise I can do. I do strength training for my upper body. Doctors say the only cardio I can do is swimming. Put a damper on my life because I lived in the gym. Thanks for the ideas…
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I've heard a lot about the 17 day diet. What types of food does it consist of?
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Thanks everyone! I've got 3 months and 12lbs to lose. I think I can do it. Have a bad knee though so I have to lose it by eating better and I've been drinking at least 8 glasses of water a day.
