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a full bottle of water as fast as I can followed by a cucumber, a few strawberries, or a few grapes.... Cant do protein bars and NEED to lose this weight!!!
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WOW..... Now those are some motivational pics! Thank you so much for sharing!!! :)
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I ALWAY have sodium left over. I stay in the green in it and in fats normally to. The sugar is the only one that Im going over in. Like today if I eat my 1/2 cup of grapes and my watermelon I will be 20 over. But everything else is in the green. Which I dont normally eat sweets. I am a salt eater BIG TIME! So I have cut…
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I prefer measuring over the scale!! MY SCALE is EVIL!!! :)
