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Perfect timing on this...I'm running home to try on my wedding dress at lunchtime. I had to order a much bigger size than I thought and it shocked me a little. I'm using this program to hopefully need it altered a bunch by the time the wedding comes around! Good job and good luck!
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I'm not sure if you go to a gym, but a bunch of them have weight classes that can get you started small on lifting. I do that once a week b/c it's lighter weights and lots of reps and it's really helped me build up a good base. Now I lift on my own, but still go to the class b/c I liked it so much. I feel way stronger with…
