ladycerdan

Hi, what is the carb content in a boost? This is a real good idea.

try making your breakfast the night before. something simple like, scrambled eggs and turkey bacon.

Excellent advice. I love fruit in my cottage cheese. Its simple to carry with you and will keep you full well into the lunch time hour. This is my go to breakfast as well. In addition, I pre make my breakfast at night, which consists of: scrambled eggs and turkey bacon. can;t go wrong with this either.