vlsalvaggio

HI!!! HT: 5'1 SW: 194 CW: 162 GW: 120

in Short girls with a lot to lose! Comment by vlsalvaggio March 2012

Im 5'1 SW: 194 CW: 162 GW:

in Short girls with a lot to lose! Comment by vlsalvaggio March 2012

HI!!! Im Victoria and im from Rahway NJ!!!

in What's ur name!! Comment by vlsalvaggio March 2012

I know its kinda cliche but ive been listening to the rocky soundtrack alot. i dont know but i always do better at the gym for some reason.

in What's your fitness/health theme song? Comment by vlsalvaggio March 2012

i have been doing that for a while and its a great treat to have at night!!! i love it!!!

in New use for Cool Whip Comment by vlsalvaggio March 2012

i totally agree....i weigh myself every morning after i pee in just a tshirt!!

in anyone else a weigh-in pessimist? Comment by vlsalvaggio March 2012

I spend more time on here then i do on facebook!!!

in You know you're serious about losing weight when.... Comment by vlsalvaggio March 2012

I love having Shoprite band kettle corn whole grain popcorn. its only 80 calories for the whole bag!!!!

in Favorite evening food/snack Comment by vlsalvaggio March 2012

H:5'1 Age:27 SW: 194 CW:165 GW:120 I hope i can find my twin this time!!!!

in Can we do "Find your twin" again? So fun! Comment by vlsalvaggio March 2012

Im 5'1.....add me if like!!!!!

in Shorties Unite!!! 5'3" and under!! Comment by vlsalvaggio March 2012

Im getting married Octomber 7, 2012!!! SW:194 CW:165 GW:120

in Anybody Engaged and Trying to lose for the wedding? Comment by vlsalvaggio March 2012

Violation Clerk

in Occupation?? Comment by vlsalvaggio March 2012

i def had one of the worst weekends (food wise) and im totally beating myself up over it! i was doing so good and now i feel like it was worth nothing!!!!

in starting fresh again on Monday after a bad weekend Comment by vlsalvaggio March 2012

Jersey Girl born and raised!!!!

in Where Are All My Jersey People At? Comment by vlsalvaggio March 2012

HI! im 5'1 and my start weight was 194 and my goal weight is around 120!!! add me if you want!!! we can keep each other motivated!!!!

in Short people unite! Comment by vlsalvaggio March 2012

Age: 27 Height: 5'1 SW: 194 CW: 170 GW: 120ish

in Find your Twin! Comment by vlsalvaggio February 2012

im 5'1 (im on the smaller frame side) SW:194 CW:170 GW:120ish

in 5'3 small medium framed women, what's your Ultimate Goal? Comment by vlsalvaggio February 2012

Anththing from sonic!!!!!!!

in If you could eat anything and not gain weight... Comment by vlsalvaggio February 2012

In bikram you usually burn between 600 to 800 calories for a 90 min session.

in Bikram Yoga Comment by vlsalvaggio February 2012

Hi, Im Victoria!!!! CW: 172 H: 5'1'' GW: 120ish Age: 27 I would love to have more friends to motivate me on my journey!!!!

in Find your twin - Yet again! Comment by vlsalvaggio January 2012

im 27 years old and i need to be in the best shape cause im getting married in less then 9 months!!! i need all the support i can get!!!!

in People in ur 20's... Looking for Support?! Comment by vlsalvaggio January 2012

And thank you guys so much for the helpful tips!!! you all are truly amazing!!!!

in HELP!.....im always hungry at night after i work out!! Comment by vlsalvaggio December 2011

i work out at my gym by running on the treadmill or doing the eliptical for an hour or so, 4 or 5 days a week. i work out between the hours of 6 and 730 pm. and i usually burn on average between 400 and 800 calories depending on what im doing.

in HELP!.....im always hungry at night after i work out!! Comment by vlsalvaggio December 2011

Im 5'1'' and my goal is 120!!!! Im down 11 lbs so far!!!

in 5'3" what is your goal! Comment by vlsalvaggio November 2011

That was an amazing artical. thank you so much for sharing. it really opened my eyes to things!!!!

in For those lacking support at home... Comment by vlsalvaggio November 2011

vlsalvaggio

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