mcannis Member

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  • If you have Exercise TV on On Demand there are some great workouts on there and they are free. On the exercise tv website you can download free work out plans that are for 1 month worth of exercises.
    in Whats a good workout program? Comment by mcannis November 2011
  • I want to try this and add it to my exercise log. Do you have a guess at how many calories this will burn? Thanks, Megan
    in Busy...how do I fit a work out in? Comment by mcannis November 2011
  • I want to try this and add it to my exercise log. Do you have a guess at how many calories this will burn? Thanks, Megan
    in Busy...how do I fit a work out in? Comment by mcannis November 2011
  • Hi everyone, My name is Megan, I am a mother to a 2 year old daughter and 3 month old son. I work full time and trying to get a good work out schedule has been a real challenge. I am hoping that if I find a group of people or at least a work out buddy it will help to keep me motivated. I am going to try a new schedule of…
    in Let's introduce ourselves... Comment by mcannis November 2011
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