Replies
-
Started Keto 6 weeks ago and down 20. I feel much better with more energy and stay full. Tried keto not just to loose weight but to control PCOS and cancer. I am a cancer patient and cancer thrives on sugar/glucose. If you need food ideas for keto, try Maria Emmerich's cookbooks on Amazon....all excellent and give you some…
-
Congrats to you! Keep up the hard work :).
-
You are an inspiration! Congrats!!!
-
Hi there.........Please feel free to add me. I started at 246 in Oct 2013 and down 38.
-
I would also reccomend evaluating "normal" levels. The "normal" range might not be an indicator of nromal for you. I went years without undiagnosed Hypo becuase I was in the "normal" range. Little did I know that I had thyroid nodules that turned into thyroid cancer. Had I been on treatment the medication would of…
-
I'm always on the run too and don't have the time to prepare anything. Today I ordered the Subway 6" Breakfast Egg & Ham Flatbread with tomato and bell peppers + Coffee for $3.00. Since I'm limiting carbs I threw away the flatbread. It holds me over and is cheaper than Mcdonalds.
