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Hi, I'm 56 and been low carbing for many years on and off. Just this last couple of weeks I've got serious again though and am really closely watching my numbers and trying to lose. Its a real struggle these days, I used to drop weight easily when I was being good, but now I guess Ive given my metabolism such a rough ride…
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Hi all, I'm a pretty experienced low carber, have been doing it for many years but have found I simply don't stick to it and certainly don't lose any weight any more :-( When I started 10 or more years ago I could easily lose just by sticking with the plan carefully but have abused my poor old metabolism so much it no…
