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A few years ago I was able to lose from 270 to 185 with diet and exercise but then became severely depressed and while on antidepressants I gained back nearly all the weight even though I was exercising and watching what I was eating (for the most part!) Didn't matter what I did, the weight kept coming back. Last week my…
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I got a Nutribullet yesterday and tried it out this morning with whatever I had on hand (unfortunately mostly fruits: papaya apple kohlrabi apple raspberries) and used the http://juicerecipes.com/ingredients/ to calculate the calories ... How do I enter this into the food diary on myfitnesspal?
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Hi! I'm new to SoFl - just moved from NYC to Hollywood! Anyone in the area down here? Would love a fitness buddy! sandy