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My resting heart rate is usually in the 80's and jumps to 100's just by walking. I would say it's an individual thing :) Don't worry too much hun, you're doing great!
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Thank you ladies for being so supportive :)
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Thank you d0v3r13, The spinning is hard!!! I'm staying strong but my God it's hard ;) I'm hoping that soon I can up that resistance!
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Thank you for the link, I will definitely read that! :)
